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Use Tom's of Maine toothpaste
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If consume large salads and fruit every day or green smoothies you are probably getting enough nutritional fibre. There aren't any raw fooders that have constipation health problems. Your high raw or all raw diet should be resulting in 2-3 healthy bowel movements a day. Constipation, hemorrhoids and less than daily bowel movements are most definitely an indication that will need to more fiber.
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